Daily WOD

Don’t forget to change your clocks for daylight savings.

9:30 am Yoga

11:00 am Open Floor

It’s marathon Sunday. We are going to roll out the BBQ after Open Floor for anyone who wants to throw something on the grill and hang out and watch the marathon.

November 6, 2016

Sunday 11.06.2016

Don’t forget to change your clocks for daylight savings. 9:30 […]
November 5, 2016

Saturday 11.05.2016

Coach Pete keeping an eye on movement standards below parallel.
November 4, 2016

Friday 11.04.2016

Jus taking a break between sets.
November 3, 2016

Thursday 11.03.2016

Coach Pete with Alex and the support crew at the […]