Daily WOD

LIC Barbell Club Mock Meet.  A special thanks to coach Joey for running everyone through, and congratulations to all the first time lifters.

July 18, 2017

Tuesday 07.18.2017

LIC Barbell Club Mock Meet.  A special thanks to coach […]
July 17, 2017

Monday 07.17.2017

July 16, 2017

SUNDAY 07.16.2017

Mock Weighlifting meet 9-3 Open Floor 9-11 Recovery class 10am
July 15, 2017

SATURDAY 07.15.2017