Daily WOD

Open floor 11am -1pm.

Reminder:There are no yoga classes at this time.

May 14, 2016

Sunday 05.15.2016

Open floor 11am -1pm. Reminder:There are no yoga classes at […]
May 13, 2016

Saturday 05.14.2016

We will have all classes as normal this morning: 9,10,11, […]
May 12, 2016

Friday 05.13.2016

Regionals Start Now: Pacific South California
May 11, 2016

Thursday 05.12.2016

Only works with purple shirts. Synchronized GHDs #twins #twinsies #crossfit […]