Daily WOD

10 am Yoga
11 am Open Floor
We are postponing the running workshop to a later date to be announced.

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April 16, 2016

Sunday 04.17.2016

10 am Yoga 11 am Open Floor We are postponing […]
April 15, 2016

Saturday 04.16.2016

Powelifters lifting…or watching youtube videos.
April 14, 2016

Friday 04.15.2016

Prem loves CrossFit
April 13, 2016

Thursday 04.14.2016

We have tabulated the scores, added the bonus points and […]