Daily WOD

We are proud to be hosting the Starting Strength Fall Classic today for the 3rd straight year.  Come by and see some heavy lifting or watch LIVE!
There is no Open Floor today.

October 30, 2016

Sunday 10.30.2016

We are proud to be hosting the Starting Strength Fall […]
October 29, 2016

Saturday 10.29.2016

Have you liked us yet?
October 28, 2016

Friday 10.28.2016

Sunday we will be hosting the Starting Strength Fall Classic […]
October 27, 2016

Thursday 10.27.2016

Wednesday night nutrition seminar.  Thank you Kim Jordan of Kettlebell […]