News & Events

Wednesday Nov. 22 – Normal Schedule all day.  NO 7 or 8 pm class.  Powerlifting from 5-7.

Thursday Nov. 23 – Closed for Thanksgiving

Friday Nov. 24 – 9, 10, 11, 12pm class.  Closed the rest of the day.  Powerlifting any time between 9-12.

Saturday Nov. 25 – Normal morning schedule 8, 19, 10, 11 am.

Sunday Nov. 26 – Open floor 9-11am.

November 20, 2017

Thanksgiving Weekend Hours

Wednesday Nov. 22 – Normal Schedule all day.  NO 7 […]
August 28, 2017

Labor Day Weekend Hours

Saturday 09.02: 8,9,10,11 am Sunday 09.03: Closed Monday 09.04: Closed […]
June 21, 2017

Introducing the First Annual LIC Barbell Club Olympic Weightlifting Competition Sunday July 16th.

Register here On July 16th,  LIC Barbell will host a mock competition […]
May 25, 2017

Memorial Day Weekend Schedule

Friday 5/26 – Normal schedule Saturday 5/27 – 8,9,10,11 am […]