News & Events

Come join coaches Bryan and Devin along with special guests from Kettlebell Kitchen, for an informational presentation about the Paleo and Zone Diets. Learn about the benefits of eating Paleo or Zone and how easy it is to incorporate them into your lifestyle. There will be a question and answer session, and Kettlebell Kitchen will be providing some Paleo treats.

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May 1, 2014

Paleo/Zone Nutrition Talk Saturday at 1 pm.

Come join coaches Bryan and Devin along with special guests […]
April 22, 2014

Masters Qualifier Recap

2014 was the first year of the new Masters Qualifier […]
March 30, 2014

April Updates:

We have some exciting things happening in the month of […]
March 28, 2014

Saturday Update: CrossFit Open Workout 14.5

CrossFit Open workout 14.5 on Saturday morning at CrossFit Gantry: […]