The Memorial Day Schedule will be as follows:
Friday – All Classes as normally scheduled
Saturday – 10 and 11 am Class as usual.
Sunday – Open floor 11-1 pm.
Monday – There will be no 6 or 7 am class. There will be no Evening classes.
Special Classes at 10, 11 and 12pm. We will be doing the Memorial Day Murph WOD. We will light up the BBQ around 12:30. Bring meat to grill or a side dish for the table. We will loosely keep to the parameters of the Whole 30 ( it is a Holiday after all). Cider and tequila welcome.
This is why we do the Murph workout on Memorial Day.