News & Events

We will have a normal schedule on Monday and Tuesday.
The schedule will be as follows from Wednesday-Sunday:
Wednesday: NO 6 am class.  Class @ 7 am, Noon, Class @5,6,7 pm.  There will be NO 8 pm Class.  Lifting lab from 5-7:00.
Thursday: 8 am Turkey Trot. We will meet at the Gym at 8 am to run over the bridge to Central Park to see the start of the Thanksgiving day Parade on the West side.  There will be no classes.
Friday: 11 am and 12 noon Class only.  No evening classes.  Powerlifting 11-1.
Saturday: 10, 11 am Class. NO Open floor at noon.
Sunday: CLOSED.

cf-turkey-300x281

November 24, 2013

Thanksgiving Week/weekend Schedule

We will have a normal schedule on Monday and Tuesday. […]
November 11, 2013

CrossFit Gantry Kids!

 Classes are going strong!  Don’t forget that membership is ongoing […]
November 10, 2013

Veterans Day Schedule

We will have an adjusted schedule for the Veterans Day […]
September 28, 2013

Watch CrossFit Kids COach Michele on Fox and Friends Sunday

Fox and Friends