News & Events

On Saturday September 28th. We will be Co-Sponsoring the Lift4Lymph Fundraiser with CrossFIt Queens to help raise money and awarness for Lymphedema and Lymphatic diseases.  As our part we will be performing the Lift4Lymph WOD during our regular class times at 10 and 11 am.  At Noon some of us will go over to CrossFit Queens to do the workout.  If you come to class or would like to do the WOD at CrossFit Queens, please try to Make a small donation here.   I will organize rides to leave Gantry at Noon.  This IS NOT a competition, it is participation workout for CrossFitters of all levels.  Learn more about Lymphedema.

September 23, 2013

Lift4Lymph Saturday 09.28.2013

On Saturday September 28th. We will be Co-Sponsoring the Lift4Lymph […]
September 11, 2013

CrossFit Kids Gantry

We are excited to start our CrossFit Kids program!  Please […]
September 6, 2013

Sunday Open Floor Hours are back

Beginning this Sunday, September 8th, Open Floor hours are back […]
August 28, 2013

Closed Labor Day Weekend

We will be closed for the Labor Day weekend Holiday […]