News & Events

Saturday April 27th @ 1pm

Come join coaches Bryan and Devin along with special guest Joe Lopez, owner of Kettlebell Kitchen, for an  informational presentation about  the Paleo and Zone Diets.  Learn about the benefits of eating Paleo or Zone and how easy it is to incorporate them into your lifestyle.   There will be a question and answer session, and Kettlebell Kitchen will be providing some Paleo treats.

April 24, 2013

Paleo/ Zone Nutrition Talk

Saturday April 27th @ 1pm Come join coaches Bryan and […]
April 17, 2013

Gantry Endurance Class Begins Tonight

We will begin a CrossFit Endurance Running class on Tuesdays […]
September 11, 2012

Events