Friday March 25th : Normal morning schedule 6,7 am and Noon.
Friday Night Lights- Beginning with heats around 5:30 or 6 pm depending on the workout and going as long as needed. Post WOD hilarity to ensue at Woodbine’s on Vernon.
Saturday March 26th: Normal Schedule 9,10,11 am CrossFit class.
Sunday March 27th: Closed. There will be No Yoga, Open Floor or Weightlifting.