News & Events

9- 5 pm.

Men’s and women’s RX individual competition – entry fee $50

3 announced events, plus a surprise final event for the top 5 athletes

Cash prizes for top 3 individuals

Individual athletes should have HSPU, muscle-ups, and be able to snatch 135/95lbs

Coed team competition:
Teams of 3, any combination of male/females – entry fee $75

2 events for everyone, then final event for top 5 teams

Scaling is acceptable, but any teams with athletes who scale the workout will not be eligible for prizes

Prizes for top 3 teams

Athletes competing on the teams should have pull-ups, toes-to-bar, and double unders

Costumes are encouraged but not mandatory

Friends and family are welcome to come cheer you on. Food and drinks (adult and non-adult) will be available during the event.

Please see the sign-up link below:

https://www.eventbrite.com/e/crossfit-gantry-spooky-halloween-workout-fest-tickets-18433446936