Friday 09.09.2016Posted on September 9, 2016 by affiliate Every 2 minutes, for 6 rounds 1 Hang Power Clean 1 Push Jerk 1 Hang Squat Clean 1 Split Jerk GP WOD: 75 Wall balls 20/14 10/9 *each time you break, 300m run Open WOD: 100 Wall balls 20/14 10/9 *each time you break, 300m run