Friday 09.09.2016

Every 2 minutes, for 6 rounds
1 Hang Power Clean
1 Push Jerk
1 Hang Squat Clean
1 Split Jerk

GP WOD:
75 Wall balls 20/14 10/9
*each time you break, 300m run

Open WOD:
100 Wall balls 20/14 10/9
*each time you break, 300m run

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