Strength
every 90 seconds for 12 minutes
1 Hang power snatch+
1 Hang squat snatch+
1 Squat snatch
*ascending load
GP WOD
AMRAP 10
10 power snatches 75/55
10 burpees
OPEN WOD
AMRAP 10
10 power snatches 95/65
10 burpees
Congratulations Anne and James
