Certifications
- CrossFit Level 1 Certified Trainer
- CrossFit Gymnastics
- The Ready State
Bio
Sebastiano started his CrossFit journey 7 years ago, after moving to New York from Italy. He got his Level 1 Certificate in 2020 and splits his coaching hours between CrossFit Gantry in Long Island City and CrossFit Virtuosity in Williamsburg. Most of the time you can see him accompanied by his dog Giacomo. When he is not hanging from a rig he works as a Real Estate Agent and Marketing Specialist.
His favorite workouts feature rope climbs, kettlebell swings, and Olympic Weightlifting. At the top of the list are benchmark WOD Hellen and Hero WOD Sisson.