Helen
3 Rounds for time
400 m run
21 Kettle bell swings 53/36#
12 Pull ups
Open Announcement 14.4 Live from Seattle’s Crossfit Bellevue
Helen
3 Rounds for time
400 m run
21 Kettle bell swings 53/36#
12 Pull ups
Open Announcement 14.4 Live from Seattle’s Crossfit Bellevue
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