Every 2 minutes for 10 minutes
2 push press
2 push jerk
ascending load
GP WOD:
100 lateral DB hop
5 rounds
10 DB thrusters 45/25
6 Rope pulls
6 rope pull-ups
100 lateral DB hop
Open WOD:
100 Double-unders
5 rounds
10 DB thrusters 45/25
2 Rope climbs
100 Doubles-unders
2016 Reebok CrossFit Games Day 1 Events 1,2 and 3