10-8-6-4-2
Power Clean 135/95#
Rx+ 185/135#
2-4-6-8-10
Hand stand push up
Rx+ Deficit HSPU
Watch Laurie Galassi teach the Kipping HSPU
10-8-6-4-2
Power Clean 135/95#
Rx+ 185/135#
2-4-6-8-10
Hand stand push up
Rx+ Deficit HSPU
Watch Laurie Galassi teach the Kipping HSPU
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