“Hurricane Freddy”
5 rounds, 90 seconds per round
Rnd 1: 12 WB, max meter row
Rnd 2: 14 WB, max meter row
Rnd 3: 16 WB, max meter row
Rnd 4: 18 WB, max meter row
Rnd 5: 20 WB, max meter row
Score is combined meters rowed in the 5 rounds.
WOD Demo with Jay Hachadoorian
If you watch nothing else, watch from minute 8:20 on.
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