Memorial Day Monday 05.25.2015

Classes will be at 10 and 11 am.  The gym will open at 9:30 to start warming up.  We sill start the workout as close to 10 am as possible to give you as much time as possible for the workout.

We will light the Barbecue at 1 pm.

THE MURPH CHALLENGE 2015 Registration is now open! Head to TheMurphChallenge.com to get registered! We raised over $250K for the LT. Michael P. Murphy Memorial Scholarship Foundation last year, and looking to double that number in 2015! Are you ready?! #murphchallenge #forgedclothing #murph #crossfit

A photo posted by @murphchallenge on Apr 8, 2015 at 4:29pm PDT

Classes will be at 10 and 11 am.  The gym will open at 9:30 to start warming up.  We sill start the workout as close to 10 am as possible to give you as much time as possible for the workout.

We will light the Barbecue at 1 pm.