Memorial Day Schedule

The Memorial Day Schedule will be as follows:

Friday – All Classes as normally scheduled
Saturday – 10 and 11 am Class as usual.
Sunday – Open floor 11-1 pm.
Monday – There will be no 6 or 7 am class.  There will be no Evening classes.
Special Classes at 10, 11 and 12pm.  We will be doing the Memorial Day Murph WOD.  We will light up the BBQ around 12:30. Bring meat to grill or a side dish for the table.  We will loosely keep to the parameters of the Whole 30 ( it is a Holiday after all). Cider and tequila welcome.

This is why we do the Murph workout on Memorial Day.

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