Press
3×5 across
Power Clean
5×3
then
4 Rounds not for time
20 Hollow rocks
20 Supermans
Congrats Team Gantry Face Eaters Bryan, Justin and Heather on their First Place finish in Event 3 of the Subway Series. . They moved CrossFit Gantry into 2nd Place for the Open division in the Overall standings. One more week to go.
