Monday 08.18.2014

Press
3×5 across
Power Clean
5×3
then
4 Rounds not for time
20 Hollow rocks
20 Supermans

Congrats Team Gantry Face Eaters Bryan, Justin and Heather on their First Place finish in Event 3 of the Subway Series. .  They moved CrossFit Gantry into 2nd Place for the Open division in the Overall standings.  One more week to go.

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