GP WOD:
Team of 2:
as a team accumulate the following:
100 KB swings 53/36#
50 Toes to bar
5000/3000 lbs ground to overhead
OP WOD:
Team of 2:
as a team accumulate the following:
100 KB swings 72/53#
100 Toes to bar
7000/5000 lbs ground to overhead
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