GP WOD:
Team “Coe”
10 rounds of:
10 thrusters 95/65#
10 ring push-ups
teams of 2, alternate rounds”
OP WOD:
“Coe”
10 rounds of:
10 thrusters 95/65 #
10 ring push-ups
Are you ready for the Open? Register on the CrossFit Games website.
Previous Post:
Next Post: