Saturday 02.08.2014

AMRAP 20 minutes
Teams of 2

12 Box jumps 24/20″
9 Toes to bar
6 Thrusters 95/65#
This is a relay workout with one person working at a time. One member of the team will go through the round, then when finished, will tag in  their teammate. Score is total number of rounds completed by both members of the team.

Joe and Andrew


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