The Ghost
6 rounds of:
1 minute of rowing
1 minute of burpees
1 minute of double-unders
1 minute rest
Bootcamp in the Park is meeting at 9 am at Hunters Point Park South Field.
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The Ghost
6 rounds of:
1 minute of rowing
1 minute of burpees
1 minute of double-unders
1 minute rest
Bootcamp in the Park is meeting at 9 am at Hunters Point Park South Field.
Previous Post:
Next Post: