Saturday 08.20.2016

GP WOD:
Partner AMRAP 25
(alternating rounds)
200m row
15 Thrusters 75/55#
10 Dirty south T2B

Open WOD:
Partner AMRAP 25
(alternating rounds)
200m row
15 Thrusters 95/65#
10 T2B

Angelo busting out Med ball GHD sit ups in Event 2 of the NYC Subway Series.  CrossFit Gantry is holding strong in 1st place after two weeks.  Event 3 kicks off on Sunday at CrossFit South Brooklyn.

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