Saturday 09.20.2014

Nate
AMRAP 20 min:
2 muscle ups (sub 6 pull-ups, 6 dips)
4 HSPU
8 KB swings 72/53#

nate

In honor of Chief Petty Officer Nate Hardy, who was killed Sunday February 4th during combat operations in Iraq.

Nate is survived by his wife, Mindi, and his infant son Parker.

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