Sunday 01.03.2016Posted on January 2, 2016 by affiliate 10 am Yoga 11 am Open floor Looking for something to do every day to help your mobility? Try some downward facing dog. Improve your shoulders, ankles and hips all at once. If it’s too hard, you can bend your knees to make it easier. Become a #supplepanda! #adhomukhasvanasa #skrithead #downdog #yoga #yogatuneup #stretch #mobility #workfuckingharder #breathefuckingdeeper A video posted by Keith aka Coach Panda (@coachpanda) on Jan 1, 2016 at 1:56pm PST
