Deadlift
3×5
then
AMRAP 15 min:
5 Wall Climbs
10 Toes to bar
15 box jumps
The 2014 CrossFit Open is over. Congratulations to everyone who participated. You should be HAPPY!
Deadlift
3×5
then
AMRAP 15 min:
5 Wall Climbs
10 Toes to bar
15 box jumps
The 2014 CrossFit Open is over. Congratulations to everyone who participated. You should be HAPPY!
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