Sunday 08.07.2016

There will be no Open gym or Weightlifting today.

Today is the first day of the NYC Subway Series.  The gym will be open at 11:15 for those who are competing in the Subway Series. We will leave for CrossFit Virtuosity in Williamsburg between 11:30 and 11:40. Anyone who wants to come warm up and stretch out at the gym before or who needs to catch a ride be at Gantry by 11:30. Otherwise we will see you at Virtuosity. The event starts at Noon for anyone who wants to come and cheer on the competitors.


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