Push Press
3-3-3-3
then
AMRAP 3 min
10 Thrusters 95/65#
10 Hand release push ups
rest 2 min
AMRAP 3 min
10 Thrusters 95/65#
10 Hand release push ups
You guys bring me to tears too!
Push Press
3-3-3-3
then
AMRAP 3 min
10 Thrusters 95/65#
10 Hand release push ups
rest 2 min
AMRAP 3 min
10 Thrusters 95/65#
10 Hand release push ups
You guys bring me to tears too!
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