Thursday 10.30.2014

Posted on by affiliate

EMOM for 6 minutes:
5 strict pull-ups or weighted pull ups
then
21-15-9
Deadlfits 225/135#
Dumbbell push press 45/25#
Toes-to-bar

Horton the man.

10570337_385045178316893_2293931769710291017_n

Previous Post:

«

Next Post:

»