Thursday 12.22.2016Posted on December 22, 2016 by affiliate Loading the WODs from Beyond the Whiteboard @crossfittraining #theperfectsquat What more needs to be said? #babycoach #whatsyourexcuse #squats #squat #squatbooty #doyouevenaquat #crossfit A video posted by Christof Uli (@coachchristof) on Dec 21, 2016 at 8:28pm PST