Tuesday 02.27.2018Posted on February 27, 2018 by affiliate Loading the WODs from Beyond the Whiteboard Bo hard at work! Crossfit Open workout 18.1 in the books. 258 reps( 8+2) ☺ Thank you my judge Dan and community @crossfitgantry Workout 18.1 Complete as many rounds as possible in 20 minutes of: 8 toes-to-bars 10 dumbbell hang clean and jerks 14-cal. row Men use 50-lb. dumbbell #crossfit #crossfitopen #crossfitgames #keepmoving #stayfit A post shared by Bo (@mr.zbo) on Feb 24, 2018 at 10:46am PST
