21-15-9 reps for time
Push Press 105/65#
Wall Ball 20/14
Box jump 24/20″
Gantry Endurance WOD:
10x 130m w/ 130 m walk recovery
21-15-9 reps for time
Push Press 105/65#
Wall Ball 20/14
Box jump 24/20″
Gantry Endurance WOD:
10x 130m w/ 130 m walk recovery
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