GP WOD:
For time:
1-10 back squat 115/75# (from the floor)
3-30 burpees
Open WOD:
For time:
1-10 back squat 155/105# (from the floor)
3-30 burpees
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GP WOD:
For time:
1-10 back squat 115/75# (from the floor)
3-30 burpees
Open WOD:
For time:
1-10 back squat 155/105# (from the floor)
3-30 burpees
Previous Post:
Next Post: