EMOM for 8 minutes
1 hang power snatch +1 power snatch
ascending load
GP WOD:
AMRAP 10 min
30 power snatches 45/33#
30 power snatches 75/53#
30 power sntaches 95/73#
AMREPs 115/93#
OP WOD:
CrossFit Games Open WOD 12.2
AMRAP 10 min
30 power snatches 75/45#
30 power snatches 135/75#
30 power sntaches 165/100#
AMREPs 210/120#