We are coming up on the last week of the Open. We are very excited for the final workout and our Friday Night Lights Event. We will program the 16.5 workout as part of our regular class programming for the entire day Friday. If you are a morning or Noon attendee and are not able to come to the Friday night heats, you will have the opportunity to do the workout and submit your score of the workout. We will assign heats for Friday night beginning at 5:30 pm. Heat times will be determined based on the length of the workout when it is announced.
Previous Post:
Next Post: