Strength/Skill:
3 rounds NTF:
3 Strict press
5 Push press
7 Push Jerk
Same weight across
Bar is not racked until all reps for each set are done
GPP WOD:
21-15-9
Power Clean 115/75#
Lateral bar-hop burpee
Open WOD:
21-15-9
Power Clean 135/95#
Lateral bar-hop burpee