5 rounds for time
20 Pull ups
30 KB Swings 53/35#
40 Double unders
Don’t forget to watch the 2013 CrossFit Games tonight on ESPN at 8 pm.
5 rounds for time
20 Pull ups
30 KB Swings 53/35#
40 Double unders
Don’t forget to watch the 2013 CrossFit Games tonight on ESPN at 8 pm.
Previous Post:
Next Post: