Wednesday 11.22.2017Posted on November 22, 2017 by affiliate Loading the WODs from Beyond the Whiteboard So much going on…? At least it’s a Friday!? Back to hard working week, hard funning weekend, and hard working out all time? #fridaynight #workhardplayhard #hardwork #workout #crossfit #handstandpushups #walkinglunges #muscleup A post shared by Bo (@mr.zbo) on Nov 17, 2017 at 4:37pm PST
