Front Squat
3-3-3
ascending
GP WOD:
AMRAP 10
10 Power Snatches 75/55#
10 Front Rack Lunges 75/55#
OP WOD:
10 Power Snatches 95/75#
10 Front Rack Lunges 95/75#
Please remember to deliver your present to Manducatti’s Rustica today if you to one of the paper Angels for the toy drive.
