8 Rounds for time:
10 Deadlift 95/65#
8 Hang Power Clean 95/65#
6 Push Press 95/65#
Gantry Endurance
5 Hill sprints
From the base of the Pulaski Bridge. Run up, easy jog down.
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8 Rounds for time:
10 Deadlift 95/65#
8 Hang Power Clean 95/65#
6 Push Press 95/65#
Gantry Endurance
5 Hill sprints
From the base of the Pulaski Bridge. Run up, easy jog down.
Previous Post:
Next Post: