Yes, today’s workout is only push press. That means GO UP EVERY SET. GO HEAVY. GO HARD. If you do it correctly, you will get your intensity with load! Today is not about volume and not about going fast.
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Yes, today’s workout is only push press. That means GO UP EVERY SET. GO HEAVY. GO HARD. If you do it correctly, you will get your intensity with load! Today is not about volume and not about going fast.
Previous Post:
Next Post: