Back Squat
3 x5 ascending
then
CrossFIt Games Open Wod 11.1
AMRAP 10 Min
30 Double unders
15 Power Snatch 75/55#
How many double unders can you do in 1 minute?
Back Squat
3 x5 ascending
then
CrossFIt Games Open Wod 11.1
AMRAP 10 Min
30 Double unders
15 Power Snatch 75/55#
How many double unders can you do in 1 minute?
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