Saturday 05.04.2013

Posted on by affiliate

CrossFit Games 2012 Regionals
Team ( 2 women, 2 men)
Event 4 (Scaled)
for time:
60 Back Squats 95#
40 Pull Ups
20 Shoulder to overhead 95#
60 Front squats 65#
40 Pull ups
20 Shoulder to overhead 65#
60 Overhead squats 45#
40 Pull ups
20 Shoulder to overhead 45#
60 Back Squats 135#
40 Pull Ups
20 Shoulder to overhead 135#
60 Front squats 85#
40 Pull ups
20 Shoulder to overhead 85#
60 Overhead squats 65#
40 Pull ups
20 Shoulder to overhead 65#

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