Saturday 12.22.2018Posted on December 21, 2018 by affiliate Loading the WODs from Beyond the Whiteboard View this post on Instagram Starting the weekend strong with this strongman warmup ??? – #crossfit #lic #licfitness #warmup #getcreative #sledpush #strongman #overheadcarry #fridayfitness #nyccrossfit #livetolift #strongmanfriday #noexcuses #holidayfitness A post shared by CrossFitGantry (@crossfitgantry) on Dec 21, 2018 at 2:36pm PST
