Sunday 02.17.2013

5 rounds for time :
12 Deadlift 155#
9 Hang power clean 155#
6 Push jerk 155#

Today is an Open Floor session from 11-1. You can come in and do the programmed Wod, do a Wod from earlier in the week that you missed or do your own strength or skill session. We will be here to assist you but this is not a class like our regular schedule.

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